A Non-Expensive, Non-Chemical Remedy for Type 2 Diabetes: Walking

Roughly, more than 700 scientific publications in the last decade have examined the relationship between walking and type 2 diabetes.  Here are top 3 reasons why you should consider walking; especially if you have type 2 diabetes:  Reduces risk of cardiovascular disease  Individuals with type 2 diabetes are 2.0x more likely to develop cardiovascular disease in…

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World Delirium Awareness Day (#WDAD) 

Delirium – often described as “an acute brain dysfunction” observed to occur in over 25% of hospitalized patients. Delirium symptoms can vary from disorganized thinking, hallucinations, to drowsiness and have been classified in the literature as hypoactive, hyperactive, or mixed state.  Recognizing delirium is critical as it has shown to increase a patient’s likelihood of…

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You recovered from COVID-19. But did you really? 

Study shows, over half of the people who “recovered” from COVID-19, experienced post-COVID symptoms, also known as “long COVID”. Long-COVID symptoms can be seen as ongoing breathing difficulties, fatigue, chest pain, headache, muscle aches, cognitive symptoms (“brain fog”), and anxiety/depression along with other symptoms (unique to individuals). In this study, researchers found that these symptoms…

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